Sunday neurosis (n.) – that kind of depression which afflicts people who become aware of the lack of content in their lives when the rush of the busy week is over and the void within themselves becomes manifest (Frankl, Man’s Search for Meaning) … … It’s been almost a year since I last wrote here. […]
Tag Archives: depression
trigger warning: depression, suicide “So what, you have a label? ‘Depressive’. Everyone would have a label if they asked the right professional.” ~ Matt Haig Today, I wanna share with you things I’ve learned from Matt Haig‘s infinitely important book, Reasons to Stay Alive. Matt himself lived through depression and came terrifyingly close to attempting suicide. […]
trigger warning: depression, suicide The recent suicide of a young Filipina artist has been publicized through a post on Facebook. The post compiles an image of her last artwork (which depicted an apparent suicide), some of her selfies, and screenshots of her Facebook posts that expressed feelings of loneliness and pain, words about depression, and […]
Hi, how’s your mental health? This compilation lists talks that offer tips on how to better care for your mental health, allow an inside look at mental illness, and challenge society to eliminate the stigma around mental health issues. These are the talks that have inspired me, and are continuing to inspire me, as a […]
If there were a delete button on mental illness, would you press it? I’m asking this because I am still bothered by a question I was asked several months ago. I was giving a mental health awareness talk in one of the colleges here, and during the open forum, one student asked me: “If there […]
Lie in bed if you need to, but not for the entire day. Get up. (I know you don’t feel like it, but it ain’t gonna get less difficult if you just stay in a vegetative state.) Comb your hair. Wash your face. Eat. (A well-balanced meal is the ideal, but a difficult day may […]
InkBlots and IceBergs 
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