Reasons to Stay Alive: 5 Lessons on Depression

trigger warning: depression, suicide “So what, you have a label? ‘Depressive’. Everyone would have a label if they asked the right professional.” ~ Matt Haig Today, I wanna share with you things I’ve learned from Matt Haig‘s infinitely important book, Reasons to Stay Alive. Matt himself lived through depression and came terrifyingly close to attempting suicide. […]

God & Religion, Depression & Suicide

trigger warning: depression, suicide The recent suicide of a young Filipina artist has been publicized through a post on Facebook. The post compiles an image of her last artwork (which depicted an apparent suicide), some of her selfies, and screenshots of her Facebook posts that expressed feelings of loneliness and pain, words about depression, and […]

10 Must-See TED Talks on Mental Health/Illness

Hi, how’s your mental health? This compilation lists talks that offer tips on how to better care for your mental health, allow an inside look at mental illness, and challenge society to eliminate the stigma around mental health issues. These are the talks that have inspired me, and are continuing to inspire me, as a […]

For the Square Pegs in the Round Holes

This goes out to everyone who has, at one point or another, tried to be someone they’re not in order to please everybody else. This goes out to those who are ostracized for being different. This is for those who continue to be criticized and bullied when all they’re really trying to do is be […]

Mental Illness: It’s Time to Stop the Stigma

When I resigned from my job as a staff nurse, I didn’t really know what career I wanted to cross over to. You know, the “I don’t know what I want, but I know it’s not this” phase. I was ready for a career change, but didn’t really have a specific new career in mind […]