Problems of Adulthood

Life was simpler when we were children. I’m pretty sure many, if not all, of us adults have at some point heard that same thought echo in our heads, while wistfully reminiscing bygone days when our biggest problems were fitting our huge sticker collection into one sticker book and convincing our parents to give us […]

Sunday Neurosis

Sunday neurosis (n.) – that kind of depression which afflicts people who become aware of the lack of content in their lives when the rush of the busy week is over and the void within themselves becomes manifest (Frankl, Man’s Search for Meaning) … … It’s been almost a year since I last wrote here. […]

Reasons to Stay Alive: 5 Lessons on Depression

trigger warning: depression, suicide “So what, you have a label? ‘Depressive’. Everyone would have a label if they asked the right professional.” ~ Matt Haig Today, I wanna share with you things I’ve learned from Matt Haig‘s infinitely important book, Reasons to Stay Alive. Matt himself lived through depression and came terrifyingly close to attempting suicide. […]

10 Must-See TED Talks on Mental Health/Illness

Hi, how’s your mental health? This compilation lists talks that offer tips on how to better care for your mental health, allow an inside look at mental illness, and challenge society to eliminate the stigma around mental health issues. These are the talks that have inspired me, and are continuing to inspire me, as a […]